You'll usually find a BOSU ball in most gyms – though I don't usually use it because uneven surfa

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Youll usually find a BOSU ball in most gyms – though I dont usually use it because uneven surfa
You'll usually find a in most gyms – though I don't usually use it because uneven surface training can be dangerous. But these 13 BOSU ball ab exercises are actually safe to do and will improve your balance and stability, while also tightening and strengthening your core. Check'em out.

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